I feel really angry and violent towards my ex. has anyone felt like this? how did you get rid of the rage?

welcome back to us .. at last you have woken up.. no woman should put up with the sh.t u put up with.. now your back look at him and feel that your better off now then being with him.. as i said x is an x .. but you will find a real nice guy i am sure ..one that loves u just for u .. good luck.